About me

I started my career in business, living and working in several different countries. Like many people, I left home with a suitcase full of dreams, but over time, I found myself carrying more than just belongings—there were uncomfortable feelings, difficult experiences, and the challenges that come with adapting to new places and new chapters in life. As human beings, we all go through moments when the weight of our journey can feel heavy. Sometimes we simply need a place where we can feel supported, understood, and able to make sense of what we are carrying. This is the space I now create for others: a place where you can unpack your experiences, understand yourself and your relationships more deeply, and discover new ways forward.

My interest in relationships started early on. Being the third of five siblings meant that relationships were never something I experienced from the sidelines. I learned early how much of who we are is shaped in relation to others—how we find our place, seek belonging, negotiate difference, and sometimes struggle to feel seen. For many years, this was something I experienced as difficult. With time, it became a source of curiosity. I became fascinated by the paradox of relationships: that the people we love can bring us our greatest sense of belonging while also touching our deepest vulnerabilities. This curiosity has grown into a professional passion for helping people understand their relational patterns and and build relationships where they can feel connected to others while still being true to themselves.

I have spent more than 30 years abroad mainly in Hong Kong, the UK, Holland, the US, and Australia, I know firsthand both the rewards and the challenges of building a life away from home. I have  raised three children abroad, and these experiences have shaped my understanding of identity, belonging, relationships, and the ways we adapt when familiar structures and support systems are no longer around us. 

Qualifications

My foundational training is a Master’s degree in Clinical Counselling. I have completed advanced training with the Couples Institute.I have also trained in Gottman Couples Therapy and Emotionally Focused Therapy (EFT), drawing on systemic thinking, trauma-informed practice, and practical approaches to creating lasting change in relationships. Alongside my couples work, I have additional training in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Currently I am completing certification in Relational Life Therapy (RLT). 

I am a member of the Danish Psychotherapy Association (MPF) and a registered member of the British Association for Counselling and Psychotherapy (BACP).